work with me

Hello & welcome ❤️ You’re thinking about working with a coach – that’s huge! Yay, you. The fact you’re here makes me think you may even want to work with me as your coach – even more exciting! Hopefully you’ve already read up on who I am, why I coach & the kind of coach I am over on my about page. Super! That means it’s time to talk about you then…

Are you…?

… A curious creative woman looking to slow your life down & (re)connect with who you are under the noise of our very loud society telling us that busy = success?

… A independent business owner? I’ve been writing about & interviewing designer makers & indie business owners for years & I want to support this incredibly talented bunch of women more so than ever.

… in need of setting boundaries around your work and personal life? It can be so easy for the two to intertwine when you work for yourself, leaving you constantly attached to your phone instead of ever being truly in the moment.

If so…

I’ve listed a few different ways you can work with me below. If you’re interested in finding out any more, please pop me an email over here & we can start chatting.

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be still | a one-off consult call 

Sometimes you just need a little extra support.

Included is:

  • a deep-dive discovery questionnaire to get your thoughts in order & start dreaming about the magical life you want.
  • a 60-90 minute video call to discuss the biggest themes that came up in your questionnaire & set some tangiable actions to get you moving forward.
  • two weeks of email/Voxer support. I’m there whenever you need me.
  • a final 30 minute call to celebrate your progress & tie up our work together beautifully.

investment: £90

be slow | a three month coaching series

12 weeks of guided discovery to uncover the small things that will make the biggest difference to your life.

Included is:

  • a deep-dive discovery questionnaire to get your thoughts in order & start dreaming about the magical life you want.
  • a FREE 30-45 minute discovery call for us to both get a sense of one another & how we could work together. Coaching is a deeply personal experience where we will both be open and vulnerable with one another. It can require a lot of mental and emotional energy and for this reason, it’s really important we’re on a similar wavelength. Additionally, sometimes people are better suited to a different form of professional support such as a counsellor/therapist.
  • Six x 60-90 minute video calls over 12 weeks. These calls are where the good stuff happens & the slowing down begins. Where we set big stretchy, dreamy goals that set your heart alight and feel exciting & scary in equal measure. Each week we’ll keep our focus on the big picture, whilst unravelling exactly how you’re going to get there.

investment: £600 (or £200/month)

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Alde Garden slow living midweek retreat Suffolk

be soulful | a six month coaching series

As ‘Be slow’, but 12 calls over 6 months for a longer, more soulful journey into uncovering who you are really are underneath all that noise.

investment: £1080 (or £180/month)

plus! both ‘be slow’ & ‘be soulful’ come with:

  • in-depth notes after each call, reflecting back what we covered & outlining your actions for the next few weeks. I’ve been told these are really powerful to read. (NB. This doesn’t mean you shouldn’t make notes during our calls – please do! – these are just an extra gift to keep you inspired & activated outside of our calls).
  • extra resources as & when required. Worksheets tailored specifically to you & your situation (think of them like ‘fun homework’). Website, podcast, video & book recommendations.
  • A final wrap-up document documenting the amazing progress you have made & celebrating the magnificent wonder woman you are.
  • Email & Voxer support between our sessions. Yup, that’s right, you get me on the end of your email & Voxer app Monday-Friday anytime you need an extra pep talk.
  • A little welcome gift. I’m a big believer in independent businesses that support mindfulness & personal development, so expect a little something-something in the post.
  • Discounts on future coaching, courses, retreats, workshops & products ( I have big dreams!).